5 TIPS FOR CAREGIVERS
MANAGE YOUR STRESS LEVEL
Consider how stress affects your body and emotions.
BE REALISTIC
The care you give does make a difference, but many behaviors cannot be controlled.
GIVE YOURSELF CREDIT, BUT GUILT
It is normal to feel like your care may fall short sometimes. You are doing the best you can.
TAKE A BREAK
No one can do it all by themselves. Consider respite care to take care of yourself.
ACCEPT CHANGES
Research care options now so you are ready for changes as they occur.
