WHO WE SERVE
INDIVIDUALS:
- Anxiety and/or Depression
- Grief, loss, death, and dying
- Mood Disorders
- Relocation and transitioning challenges
- Racial Identity
- Trauma or Adversity from Childhood
- Relationship Issues
OLDER ADULTS:
- Aging Successfully
- Anxiety and/or Depression
- Isolation
- Age-Related Diagnoses including:
- Major Neurocognitive Disorders
- Depressive Disorders
- Personality Disorders
- Chronic and/or Sudden Illnesses
CAREGIVERS:
- Understanding the responsibilities and burden of caregiving
- Identifying and navigating resources for aging adults such as:
- Housing
- Assisted Living or Nursing Homes
- Home care services
- Deciding what steps to take during a crisis
MULTIGENERATIONAL FAMILIES:
- Couple and sibling dynamics related to aging parents
- Intergenerational family trauma
TYPES OF THERAPY
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Family Systems
Humanistic
Internal Family Systems (IFS)
Multicultural
Person-Centered
Psychodynamic
Rational Emotive Behavior (REBT)
Structural Family Therapy
WHAT YOU CAN EXPECT
I generally approach my work using a foundational orientation based in systemic and family systems theories that understand the patterns and interactions of our current and generational relationships.
Humor, compassion, curiosity, and intuition also guide me in my work.
What can you expect from therapy sessions with me?
- To be heard.
- Compassion.
- A safe environment.
- A calming presence.
- Appropriate humor.
- Non-judgmental communication.
- To understand patterns of behavior and interactions.
